Cilantro Lime Sweet Potatoes || Low Fat, THM E, Vegan

**This post may contain affiliate links to products I love. It cost you nothing extra but I earn a small commission when you order through them. These links help support this blog.**

Thanks for visiting, please share!

These Cilantro Lime Sweet Potatoes make the perfect roasted side to grilled chicken breast or turkey burgers. They are low-fat, vegan, and a wonderful THM “E” side dish.

When it comes to the carbs, I am very selective about which ones I will add into our meal plans. I like to choose healthy veggies that pack a lot of nutrition with the carbs and I avoid processed carbs because they are so bad for us and of course, they wreak havoc on my body.

Growing up in the south, and in my home state of Arkansas, sweet potato dishes were a common side. Arkansas grows lots of sweet potatoes so they were easy to find locally if not in my dad’s garden. They have always been a favorite of mine.

Dishes of candied sweet potatoes, marshmallow-topped casseroles, and sweet potato pies could always found be at family gatherings or holiday meals. So’s no wonder I love this potato and it’s pretty obvious why I am a journey to finding healthier ways to enjoy them, right? Those dishes are so delicious but loaded with processed sugars.

A savory and tangy twist on roasted sweet potatoes. Low Fat and THM E.

Since beginning my weight loss journey and learning to separate my carbs and fat, the days of enjoying a baked sweet potato loaded with butter,  cinnamon, and brown sugar are long gone. But thankfully, I can still enjoy my orange veggies without adding to my waist line.  I now enjoy my sweet potatoes with less than a teaspoon of fat, which means finding new ways to cook this favorite orange veggie of mine is a must because let’s face it, who wants a dry potato without tons of butter? Yea, me either!

I now have to enjoy my sweet potatoes with less than a teaspoon of fat, which means finding new ways to cook this favorite orange veggie of mine is a must because let’s face it, who wants a dry potato without tons of butter? Yea, me either!

These Cilantro Lime Sweet Potatoes are a great way to change-up things when you are looking for a healthy side dish. The natural sweetness of the potatoes pair so well with the tartness of the lime. The addition of the cilantro and cumin adds a rich savory aspect that brings this dish together. I promise you will not miss all that butter and sugar with these potatoes. I sure didn’t!

A savory and tangy twist on roasted sweet potatoes. Low Fat and THM E.

These roasted beauties are simple and have become my latest favorite side dish. They can be made ahead or thrown together quickly for a fast dinner side.  The last time I made them I claimed the leftovers before we even got up from the dinner table. I’m glad I did too because they were a yummy treat with my egg whites that next morning!

Come visit my social media pages!

4 Servings

Cilantro Lime Sweet Potatoes || Low Fat, THM E, Vegan

Savory sweet potatoes roasted in a tangy marinade of lime juice and spices.

Save RecipeSave Recipe
Recipe Image

Ingredients

  • 4 medium sweet potatoes
  • 4 Tbsp of lime juice
  • 2 Tbsp of Pyure Sweetener(3 Tbsp THM Gentle Sweet)
  • 2 Tbsp fresh cilantro, chopped fine
  • 1 Tbsp melted coconut oil
  • 1 tsp salt
  • 1/2 tsp Cumin
  • 1/2 tsp Chili Powder
  • 1/4 Tsp Garlic Powder

Instructions

  1. Preheat the oven to 400 degrees.
  2. Peel and chop the sweet potatoes into about 1/2 to 1 inch chunks. Add them to a large bowl.
  3. In a smaller bowl add all the other ingredient together and whisk until incorporated.
  4. Poor the mixture over the sweet potatoes and toss until all the potatoes are coated well.Let sit for a few minutes.
  5. Line a baking sheet with foil or parchment paper and spray lightly with cooking spray.
  6. Poor the sweet potatoes onto the tray and spread into one even layer before placing them into the preheated oven.
  7. Bake for 45-50, or until your potatoes reach your desired tenderness.

Notes

This recipe serves 4 people.You may need to double the recipe if you have a large family or are serving more people.

Nutrition: Calories: 155, Fat: 3 grams, Carbs: 29 grams, Fiber: 4 grams, Protein: 2 grams, Sodium: 651 grams

7.6.4
134
http://mytableofthree.com/cilantro-lime-sweet-potatoes-low-fat-thm-e-vegan/

One comment

I would love to hear from you!