Healthy Asian Recipe Round Up! (THM and Low Carb)

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Asian Recipe Blog Title

I absolutely adore Asian foods and if you have followed my blog for any amount of time you might have heard me say that a time or two but who’s counting. Even though it is one of my favorite foods I avoid eating it in restaurants because of all the hidden sugars and carbs.

Not to mention all the added MSG which I prefer to live without as well. However, I am very happy to say that we don’t have to put away our chopsticks permanently thanks to some great recipes you will find here!

Isn’t it wonderful that we can still enjoy our favorite Asian-inspired foods when eating low carb, sugar-free and THM? There are tons of low carb and gluten-free options floating around on the web for us to enjoy.  To make it a bit easier I thought I would “round-up” a few of these recipes for you guys to enjoy.

Coconut Chicken || Low Carb, Gluten Free, THM, Asian Inspired Recipe


Most of these dishes will be low carb and THM-S but a couple of the recipes will contain grains or more carbs than others.  These dishes will be labeled with (E) for my THM followers. Be sure to visit the other bloggers I have listed below and check out their blogs!

As I leave you with these tempting and healthier recipe favorites I just want to say “吃的开心” or “happy eating” from my table to yours!

Healthy Asian Inspired Recipe Title

Pork and Chicken Dishes:

THM “E” and Higher Carb Fried Rice

Asian Seafood Dishes


  • Sesame Ginger Boneless Ribs by My Table of Three are low carb, keto and trim healthy mama friendly. They are sugar and gluten free also.

Sesame Ginger Boneless Ribs, My Table of ThreeAsian Inspired Beef:

Thai Inspired Dishes:

Asian Inspired Soups & Sides:

**Be sure to check back from time to time as I add more recipes to this list!


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