Low Carb and THM Party Foods

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Holidays hold so many cherished memories and family tradition for me, and here in the south many of those memories were always shared around food. You guys know how that is right?

I bet all of us can look back to our childhoods and name a special dish or sweet treat that our mother or grandmother always made for us around the holidays.

As I have gotten older, I have started traditions of my own and one of those is hosting holiday parties for friends and family. I love to cook and entertain among all the holiday decorations and jolly laughter.

Since we are eating a healthier lifestyle now, many of those carb and sugar loaded foods from past parties may be out, but thankfully there are some great recipes out there that will work well with our low carb or THM eating plans!

So many recipes in fact that it was tough for me to just pick 45 to share with you. Thankfully, with the list of party food, you can still enjoy your holiday traditions and make new memories around these healthier versions of some favorites!


Caramelized Bacon and Onion Cheese Ball is the perfect creamy appetizer and comes in at only 2 net carbs per serving. It is THM and Keto friendly.


Great Party Dips

Buffalo Chicken Dip, My Table of Three

Caramelized Bacon & Onion Cheese Ball, My Table of Three

Bacon and Roasted Garlic Spinach Dip, Ruled Me

Jalapeno Popper Dip, Briana Thomas

BLT Dip, Joy Filled Eats

Easy Avocado Salsa, My Montana Kitchen

Hot Spinach and Artichoke Dip, Darcie’s Dishes

Bacon Caesar Spinach Dip, Joy Filled Eats

Spicy Appetizer Dipping Sauce, Wholesome Yum


Low Carb Garlick Poppy Seed Crackers

Crackers & Dippers

Low Carb Cheddar Cheese Crackers, Low Carb Maven

Garlic Poppy Seed Crackers, My Table of Three

Sour Cream and Chive Crackers, Low Carb So Simple

Rosemary Parmesan Chia Seed Crackers, All Day I Dream About Food

Low Carb Fat Head Crackers, Ditch the Carbs


Low Carb and THM Friendly Chicken Fajita Ring is gluten and grain free and only 4 net carbs.


Warm Party Appetizers

Chicken Fajita Ring, My Table of Three

Buffalo Chicken Sausage Balls, All Day I Dream About Food

Warm Marinated Ham & Cheese Rolls, My Table of Three

Taco Roll, My Table of Three

Mini Taco Bites are low carb and gluten free. They are a great appetizer or fun treat on Taco Tuesday. THM Friendly.


Mini Taco Bites, My Table of Three

Bacon Parmesan Stuffed Mushrooms, My Table of Three

General Tso’s Meatballs, I Breath I’m Hungry

Baked Brie and Berries, Wonderfully Made and Dearly Loved

Taco Empanadas, Joy Filled Eats


Low Carb and Trim Heatlhy Mama Friendly Sausage Cream Cheese Pinwheels.


Sausage and Cream Cheese Pinwheels, My Table of Three

Jalapeno Popper Pinwheels, Nana’s Little Kitchen

Bacon and Ranch Pinwheels, My Table of Three

Spinach and Feta Pinwheels, My Table of Three

Pepperoni Pinwheels, My Table of Three


45 Low Carb and THM Party Foods from My TAble of Three


Party Food on Sticks

Meatball Sub Kabobs, Joy Filled Eats

Mini Bun-less Cheeseburger Bites, Sugar-Free Mom

Antipasto Skewers, Two Twenty One

Pepperoni  Cream Cheese Pizza Rolls, Jodi from Know Gluten

Bacon Cream Cheese Bites, Garnished With Lemon


Nuts and Party Mixes

Buffalo Spiced Cocktail Nuts, All Day I Dream About Food

Garlic Herb Roasted Nuts, Little Bits Of

Cajun Trail Mix, Eating Bird Food

Muddy Buddy Trail Mix, Joy Filled Eats


My Table of Three's Cinnamon Pumpkin Cheesecake is low carb, sugar free, gluten free and both THM and Keto friendly

Holiday Party  Desserts

Cinnamon Pumpkin Cheesecake, My Table of Three

Chocolate Drop Shortbread Cookies, My Table of Three

Pumpkin Pie Dip with Cinnamon Chips, Nana’s Little Kitchen

Peppermint Whoopie Pies, MamaShire

Chocolate Chip Cookie Dough Dip, My Montana Kitchen

Christmas Cracker Toffee, Briana Thomas

Eggnog Cupcakes, MamaShire

No Bake Peppermint Cheesecake, All Day I Dream About Food

Chipotle Pumpkin Brownies, Wonderfully Made and Dearly Loved


Low Carb Pumpkin Spice Eggnog is a great twist on a Yuletide drink. With only 3 net carbs per serving it is great for low carb diets and THM.

Great Party Drinks

Pumpkin Spice Eggnog, My Table of Three

Frozen Eggnog , Briana Thomas

20 Low Carb Hot Drink Recipes, All Day I Dream About Food

Strawberry Limeade, Low Carb Yum


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Fourty-Five of the best Low Carb and THM Approved Party Foods. Gluten and Sugar Free.




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