Pepperoni Pizza Pinwheels, Low Carb, Gluten Free, THM “S”

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These low carb and gluten free Pepperoni Pizza Pinwheels will be your next favorite thing!

Pizza Pinwheels for my Love!

Ever since I made and share my Sausage Cream Cheese Pinwheels, they have been wildly popular here on the blog. I am honestly humbled and so happy that everyone has loved them! Making them become one of my top recipes, not only on this site but around my little table in our home.

My husband, Anthony, is my biggest cheerleader, and my ever so willing taste tester! He adores the sausage pinwheels and would eat them joyfully if I made them every day, ha! For months now he has asked, okay more like begged, me to make him some pizza pinwheels. He just knew they would be wonderful, so because I love him beyond words and because I knew deep down I would love anything pizza, I made him some. You guys will be thanking him for pushing this idea once you try them! My son and I are sure glad he pushed me to make and share these because they are divine!

Low Carb and Gluten free Pizza Pinwheels are a knock out appetizer or pizza night treat. THM and Keto Friendly.

You might have noticed by now that I love the low carb “cheese dough” and I have a couple, okay a lot, of recipes that have been born from that love affair. To name a few Chicken Fajita Ring, Warm Ham and Cheese Rolls, Taco Ring…okay you get it right. True love!

Now, before you start to worry about all the “cheese dough” I am eating, let me assure you that I don’t make these recipes daily or even weekly. We like to have them once a month, or sometimes on special occasions twice a month on our Friday snack nights. As hard as it is…I eat my beloved cheese dough recipes responsibly and yes I lose weight while doing so. Yay, for food freedoms right?

As with my other recipes, this pinwheel dough starts out with one batch of my cheese dough recipe. After you have your dough made, it is all just a matter or rolling it out and adding your pizza toppings, and rolling it back up to chill.  In this recipe for the Pepperoni Pizza Pinwheels, I added a small amount of “no sugar added” pizza sauce, one package of the Hormel large pepperoni slices and a sprinkle of mozzarella cheese.  Next time, I think I may try adding in some mushrooms or black olives too.


If you’ve not enjoyed this low carb and THM friendly cheese dough before then let me show you how to do that here in my video post. It is a great dough to have in your recipe base and you can thank me later for showing you just how easy it comes together. I would love to hear how you have used the dough! Have you tried any of my recipes using this dough? let me know in the comments below if you have.

Freezer Instructions

To freeze your pinwheels before cooking you will follow all the steps for making the pinwheels up to the slicing. After you have them all sliced, lay them out on a parchment or wax paper-lined tray. Then let them freeze before adding them to an airtight container or bag. The will be good in the freezer for up to a month.

When you are ready to cook them, take them out of the freezer and place them on a greased baking sheet about 1 inch or so apart. There is no need to thaw, place the frozen pinwheels in a pre-heated 400-degree oven and bake for 16-18 minutes. Watch them after 14 to make sure they are not getting dark. They turn out wonderful!


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Pepperoni Pizza Pinwheels, Low Carb, Gluten Free, THM “S”


Yield: 11 Servings (4 pinwheels per serving)

Serving Size: 4 pinwhees


  • 1 batch of this *Cheese Dough Recipe*
  • 3 oz of Hormel Large Round Pepperoni
  • 1/4 cup pizza sauce
  • 1/2 cup shredded Mozzarella Cheese


  • Make your cheese dough and roll it out into a rectangular shape between two pieces of wax paper. About 1/4 inch thick, but it doesn't have to be perfect.
  • After you have your dough rolled out spread the pizza sauce evenly around the dough. You only want a light even coating of the sauce. To much make the dough soggy when baked.
  • Layer your pepperoni slices across the top of the pizza sauce and top with the 1/2 cup of shredded Mozzarella cheese. If you want to leave the cheese off on this step that is fine.
  • Next begin with the end of the dough closest to you and roll it toward the opposite end. Make sure you are rolling it as tightly as possible. This will ensure it holds together well when sliced and baked. It will also make a prettier pinwheel.
  • Wrap you rolled pinwheels in the wax paper and chill in the refrigerator for an hour at least. This step is needed for easier slicing.
  • After your roll has chilled, slice it into 24-26 slices with a very sharp knife.
  • Place the pinwheels on a greased baking sheet about 1-2 inches a part and bake for about 16-18 minutes in a 400 degree oven. Watch carefully after 14 minutes. You are looking for a nice golden brown color.
  • Serve warm with a dipping sauce.
  • Note: See post above for freezing options.


Nutritional information per serving: Calories: 200 , Fat:17 grams, Carbs: 4 grams, Fiber: 1 gram, Net Carbs: 3 grams, Protein: 9 grams, Sodium: 317 mg.

*These nutritional facts are my calculations using my specific brands. I suggest always figuring your nutritional information if you have dietary restrictions.


  1. Dee Thomas says:
    I have tried several of your recipes. They are absolutely delicious. Thank you. I especially love the pepperoni pizza pinwheels. Do you have the macronutrient (carbs, calories, etc) information for them?
    • Keri Bucci says:
      Thank you, Dee! I am grateful for your kind words and that you enjoy the recipes. I guess I missed this one for nutritional information but it has been added not in the notes section after the recipe Here you go, Nutritional information per serving: Calories: 200 , Fat:17 grams, Carbs: 4 grams, Fiber: 1 gram, Net Carbs: 3 grams, Protein: 9 grams, Sodium: 317 mg. Enjoy and thank you so much for following along with me. :)
  2. Barbara Borntrager says:
    Please include the recipe for the cheese dough with the Pepperoni Pizza Pinwheels. It is time consuming to have to hunt down other recipes. Thank you.
    • Keri Bucci says:
      Hi, Barbara, I am sorry you feel clicking on the Cheese Dough link was too time-consuming, and hopefully, you were able to enjoy the recipe despite that issue. As a working and homeschooling mom linking back to the recipes I have already shared instead of retyping everything each time really helps me have time to share these free recipes for everyone as well as still have time for my family and job. I hope you can excuse the extra step and still enjoy the pinwheels, they are tasty! Thank you for checking out my recipes. :)

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