If you’re familiar with me and this blog, you know by now that I love food prep, freezer meals and easy recipes. I know many of you are the same, so I wanted to share another one of my go to dinners for those busy days when you need dinner done quickly. The great things about this recipe is that there are no special ingredients, and it will be ready to eat in under an hour. How’s that for quick and easy?
This recipe has up of two parts: your chicken and a spicy sauce for coating the chicken. The sauce doubles a as a dipping sauce also. I like to use boneless, skinless chicken breast for this recipe, but it would work well with dark meat also.
Side dish ideas for this meal are a nice salad, steamed broccoli or my Bacon Ranch Cauliflower Salad. My choice of side usually depends on how much time I have to get the food on the table. Since this chicken dish is super fast to throw together, you can prepare your side dish as the chicken bakes and have dinner ready quickly. That is a definite “winner, winner, chicken dinner”! I couldn’t help myself, I had to say it. You guys know I did!!
This dish works well for any low carb lifestyle and fits perfectly into a Trim Healthy Mama “S” meal with the mayo version. If you would like to cut the fat grams in this recipe you can swap out the mayo for a fat-free plain Greek yogurt, making it a nice THM “E” option.
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