Strawberries & Cream Tart, Low Carb & Gluten Free

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Strawberry and Cream Tart from My Table of Three is sugar and gluten free.

Summer time is here you guys! I mentioned before in my Strawberry Frosted Chocolate Cake post that one of my favorite things about the warmer months is our berry season here in Arkansas. Since I live near two berry farms I always have access to fresh summer berries and I could not let the season pass without sharing my low carb Strawberries and Cream Tart.

This dessert, in all its glory, is cream cheese and sour cream swirled with fresh strawberry jelly and then baked in a delicious cookie crust. I use my fresh picked strawberries to make a jelly recipe from the Trim Healthy Mama Cookbook called Slim Belly Jelly but if you don’t have access to their book and that recipe any sugar-free recipe will work.You can also use your favorite no sugar added store brand.

I think the sour cream makes the texture softer and creamier than some cheesecakes.  With all the luscious creamy elements in this recipe, I decided to call it a “cream tart” instead of cheesecake. Genius, right? Okay,  maybe that’s reaching a bit on the genius part but I do believe this dessert was definitely a stroke of  “yumminess”.

This Strawberry and Cream Tart is both gluten and sugar free. It is perfect for Trim Healthy Mama and Low Carb Diets.

This recipe comes together quickly. It is mixed, and ready to chill in less than an hour when you make your jelly a head of time.  Like my Chocolate Swirl Cheesecake Tart, the hardest part of this recipe will be mustering up the patience to wait until the tart completely chills. I know, I know.

The waiting part stinks! Believe me, I totally get it. I have to stand guard at the refrigerator here in our house to keep my husband and son from cutting it before it has reached its prime! As with most of my desserts on the blog, I have to hurry to get pictures before they make it disappear.

I baked this dessert in my favorite Wilton Tart Pan which you can find through my Amazon Store at the bottom of this post.  I just love the way this pan makes beautiful tarts and cheesecakes. The pan has a bottom that lifts out which makes it easy getting your tart out. It also helps with clean up. If you don’t have this pan please don’t let it stop you if you do not have this style pan.

This Strawberry and Cream Tart is the perfect refreshing and of so creamy dessert. It is low carb, sugar free, gluten free and THM-S friedly.

Freezing Instructions

Not only is this tart delicious served fresh, but it is just as wonderful frozen and served at a later date. To freeze the cheesecake tart just let it cool completely and wrap it tightly in plastic wrap. You can freeze the tart whole or in individual slices. When you are ready to eat a slice or the whole tart, you can pull it out of the freezer an hour or two before you need it to let it thaw on the counter, or overnight in the fridge.

I bake this cheesecake as well as most of my others in this Wilton 9 inch tart pan. It is extremely easy to use and easy to remove the cheesecake once cooled. Take a look at this pan my favorite brand of oat fiber here in my Amazon Store.

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1 slice

Strawberries & Cream Tart (Low Carb, Sugar Free, THM)

20 minPrep Time

25 minCook Time

45 minTotal Time

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Recipe Image


  • 1 1/2 cups of almond meal
  • 1/2 cup of Oat Fiber
  • 12 Tablespoons of melted butter
  • 1/3 cups of Pyure Stevia Sweetener or (2/3 cups Gentle Sweet)
  • 1 tsp of vanilla
  • Filling
  • 12 oz of softened cream cheese
  • 1/2 cup of Pyure Sweetener (or 1 cup THM Gentle Sweet)
  • 1/3 cup of Daisy Sour Cream
  • 2 whole eggs
  • 1 tsp of vanilla
  • 5 Tbsp of Slim Belly Jelly or fruit only Strawberry Jam (reserved)


  1. Begin your crust by adding all the dry ingredients and the vanilla into your food processor. Turn your machine on and slowly add in the melted butter until your mixture comes together. It should stick together when you press it between your fingers. Spray your baking dish with cooking spray. Press the crust mixture into your evenly across the bottom and up the sides. It doesn't have to reach the top of the sides.
  2. Blind bake your crust for about 10 minutes on the top shelf at 350 degrees. After the ten minutes remove it from the oven to cool a bit and prepare your filling.
  3. For the filling add the cream cheese, sweetener, sour cream,eggs,vanilla,to a food processor or blender.
  4. Mix the filling on high until there are no lumps and all of the ingredients have been completely incorporated.
  5. Next pour the vanilla mixture into the partially baked crust.
  6. Prepare your strawberry swirl mixture. The swirl will be created by adding in your jelly component. Place your jam in a small microwave safe bowl and heat for about 15-20 seconds. You are just trying to reach a nice loose texture so you can swirl it easier but not runny.
  7. Once it is loosened up use a spoon to add the strawberry mixture around in the cream cheese mixture. I use a small spoon and try to make sure there is some jelly in all areas. It doesn't have to be perfect.
  8. I then take a knife or big straw to carefully swirl the jelly around the tart.
  9. Bake the tart at 325 degrees for about 25 minutes or until there is no wiggle in the center. Do not over cook or the top will begin to split.
  10. Let it cool completely before removing the tart from your pan or slicing it.
  11. Place the tart into the fridge to chill for several hours. This is not mandatory but it is so delicious chilled through.


Nutritional Information Per Slice: Calories: 360, Fat: 32 grams, Total Carbs: 8 grams, Fiber: 4 grams, Net Carbs: 4 grams, Protein: 7 grams, Sodium: 204 mg



  1. noelblorenzana says:
    This tart looks amazingly yummy! Thank you for sharing :).Damn you.. I need one right now, but where? LOL. Take care.

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