My new Instant Pot low-carb and gluten-free beef stroganoff will be a favorite in your home with all the classic flavors and creamy texture of traditional beef stroganoff, but without all the carbs and made as a one-pot meal in the pressure cooker! Is Beef Stroganoff Keto? Beef Stroganoff is a traditional dish typically made…
Tropical Limeade Popsicles, Keto, Vegan
These summer-inspired popsicles are the perfect indulgence on any hot day. You’ll have all the tropical feel when you enjoy a popsicle with all the hints of lime, cherry, and coconut! These dairy-free popsicles can be not only vegan, but they can be Keto as well. Can Plant-Based Popsicles Be Keto? It’s popsicle season, it’s…
Roasted Eggplant Dip
My Roasted Eggplant Dip is a wonderfully savory dip that features eggplant, roasted garlic, and some amazing seasonings. This dip pairs well with raw veggies, crackers, or some nice crusty bread like sourdough and it is a great way to use up your summer eggplant harvest! Disclaimer: This post may contain links to products we…
Low Carb Raspberry Cheesecake Popsicles
Popsicles are always a great summer dessert and they are simple to make as well. My five ingredient Raspberry Cheesecake Popsicles are a great no-sugar-added treat for anyone wanting to enjoy ice cream while watching your carbs. *Disclaimer: This post contains affiliate links to products we use and recommend for this recipe. When you order…
Chicken and Sausage Skillet Meal
This meaty skillet meal takes tender chicken breast and juicy smoked sausage and mixes it with flavorful cauliflower rice for a complete meal with little cleanup. This meal is filling and it is a great way to feed yourself or your family quickly on busy nights. Are Skillet Meals Healthy? My latest recipe, this Chicken…
Savory Salad Toppers
This crunchy mix makes a fantastic topping for your favorite salad. A protein-packed blend of nuts, seeds, and unsweetened coconut flakes tossed in a savory season mix packs a great flavor punch. You’ll never buy those prepackaged toppings again! Move Over Croutons! This crunchy combination of seasoned nuts and seeds is simply delicious. It’s incredibly…
Cajun Air Fryer Fish & Garlic Green Beans, Low Carb & THM
This fresh and simple meal of Air Fryer Grilled Fish seasoned with Cajun seasoning then served with some delicious Garlic Green Beans! This is a fantastic way to enjoy good food without a lot of work. If you’re looking for a nutrition meal that is helpful for weight loss this meal is one to try! …
Instant Pot Beef Fajita Soup
This easy Beef Fajita Soup is the perfect comfort soup on a cool Fall or Winter evening. It is super easy to put together in the Instant Pot or even the Crock Pot and it is a flavorful crowd pleaser. My version is low-carb and gluten-free, but this recipe is totally adaptable to your liking. …
Savory Nut & Cheese Snack Mix
Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! This Savory Nut and Cheese Snack Mix will quickly become your favorite snack. It is the perfect balance of chewy and crunchy with the most delicious savory seasoning. Think Chex Mix flavors only with none of…
25 Delicious Low Carb Breakfast Ideas
Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! Are you a fan of breakfast but need some variety in your diet? If trying to watch carbs but you’re tired of just plain old eggs and bacon then you’ll want to check out this amazing…
Air Fryer Salmon & Cauliflower Rice
Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! This deliciously juicy salmon is brushed with an easy low-carb glaze and cooked to perfection in the air fryer. Serve the Air Fryer Salmon over a bed of tasty cauliflower rice and you have a healthy…
Mini Low Carb Cheesecakes
This Mini Low Carb Cheesecake is the perfect size for one or sharing with a special friend or loved one. Make it vanilla or a decadent chocolate version and you’ll have a wonderful small treat for Valentine’s Day Dinner! Making Easy Mini Low-Carb Cheesecake It’s no shocker that low-carb cheesecakes are a popular dessert because…
A List of Low Carb and THM Appetizers
Join me in my very own My Table of Three buddytribe group HERE. This wonderful list of Keto and THM Friendly appetizers is a great place to find the perfect delicious bites for your next holiday celebration, party, or SuperBowl party. With over 45 recipes you are sure to find one or a few that would…
Keto Slow Cooker Breakfast Casserole (THM “S”)
Introducing a deliciously family-friendly Keto & THM Slow Cooker Breakfast Casserole. A protein-packed casserole overflowing with breakfast sausage, low carb biscuit pieces, and veggies all in a hearty egg custard. What Ingredients Are In This Keto Slow Cooker Breakfast Casserole? To make this delicious slow cooker casserole you’ll just need a few basic breakfast ingredients…
Keto Mini Lemon Pies (THM”S”)
I’ve been into mini desserts lately so these Keto Mini Lemon Pies are my latest dessert obsession! The lemon filling is smooth and creamy with the perfect amount of tartness and it pairs so well with the crust and fluffy topping. The perfect pie for one or two if you’re willing to share. How is…
Creamy Low Carb Shrimp Pasta | Dairy Free, Gluten Free, THM “S'”
I’m so excited to share my Creamy Low Carb Shrimp Pasta here today. This dairy-free main dish features tender shrimp coated in a light and zesty sauce and then tossed with a healthy pasta alternative that is made from the heart of palm. A New Dairy & Gluten-Free Pasta Recipe This Low Carb Creamy Shrimp…