Easy Recipe with Easy Clean Up! This delicious Chicken Foil Pack recipe is a great “whole food” meal for those of us that desire to feed ourselves and our families well. With three main ingredients (and spices of course), and a simple foil packet we can make a delicious and healthy meal. Many times I…
Shrimp Fried Rice, Low Fat & THM “E”
This low-fat and gluten-free Shrimp Fried Rice comes together in less than an hour and it makes the perfect weeknight meal. This rice is so flavorful and highlights the shrimp so well. Don’t like Shrimp? No worries sub cooked chicken breast instead! Low Fat Shrimp Fried Brown Rice For those that have followed my blog…
Stuffed Pepper Soup (Low Fat, Gluten Free, THM “E”)
I love stuffed bell peppers. Growing up, I can remember my mom making them for us using a basic recipe of ground deer mixed with rice and seasonings, then topped with a ketchup mixture. As a kid, I think my favorite part was the way the ketchup caramelizes on top of that rice mixture. What…
Easy Pickled Red Onions ( Sugar Free, Gluten Free, THM Friendly)
You can Pickle That? Did you know that you can pickle just about anything? Yep, not kidding just look anywhere on the internet and you will find all types of foods that people are brave enough to pickle. The term pickle is no longer limited to cucumbers or okra that’s for sure. I do love…
Mushroom Brown Rice (Low Fat, Gluten Free)
When it comes to side dishes I like to have a few up my sleeve that are easy to throw together for those times when we have unexpected company drop in. In order for a dish to win a spot in my quick fix arsenal it needs to be made with simple ingredients that I…
Sweet Potato and Apple Hash (Low Fat, Vegan, THM Friendly)
Sweet Potato and Apple Hash Isn’t it amazing how some of the simplest of side dishes can wow the family and take an ordinary meal to the next level? I love it when that happens! This Sweet Potato and Apple Hash has done that lately around our table. I grew up digging sweet potatoes in…
Quick Fix “Chicken and Dumplings” || Low Carb, THM “S”
Quick Fix Chicken and Dumplings? Yes, please! The other day I was teaching our morning home school lessons when a sudden vision popped into my head. That mental bowls of steaming hot chicken and dumplings not only made me instantly hungry. We almost stopped school right then to make some! Thankfully though, I withstood my…
Cranberry Apple Crisp (Low Fat,THM-E)
A Delicious Low Fat and Gluten Free Dessert Option! My inspiration for this beauty came from hours and hours of thought and precise planning. Days of working to get things just right. Yeah…not a chance that is true here. Ha! My true reason or inspiration behind this treat was that I had a fruit bowl…