These high-protein Turkey and Cheese Pinwheels are so good. They are great to make for lunches, dinners, and even appetizers at your next gathering. This yumminess has 30 grams of protein per ...

Home Canned BBQ Sauce
This recipe is near and dear to our family as it was my Daddy's own recipe for BBQ Sauce that he used on all his smoked meats and cookouts. In this post, I'm going to share the recipe as well as how ...

Peaches and Cream Popsicles
It's fresh peach season here in Arkansas, so I'm finding every way I can to get locally grown peaches into my diet. I've definitely sliced and preserved some for peach cobbler when it's cooler, but in ...

Berry Cheesecake Protein Cups
Need a sweet treat that is more than just your average dessert? These Berry Cheesecake Protein Cups are a yummy summertime treat that will not only satisfy your sweet tooth without a lot of sugar, but ...
Appetizers

Roasted Eggplant Dip
My Roasted Eggplant Dip is a wonderfully savory dip that features eggplant, roasted garlic, and some amazing seasonings. This dip pairs well with raw veggies, crackers, or some nice crusty bread like sourdough and it is a great way to use up your summer eggplant harvest!Disclaimer: This post ...

Mini Cheeseball Duo
This appetizer duo will be a hit at your next cookout or party. Two kinds of cheeseballs that are packed with flavor and lots of great texture. They are easy to make ahead of time and are the perfect small-bite treats!Easy and Delicious Cheese Ball Duo!There is nothing better in my opinion ...








